What is gazpacho? Gazpacho is a chilled soup that comes from Andalusia in southern Spain. Light, bright, and refreshing, it’s a summer favorite made from ripe tomatoes, cucumbers, peppers and onions. For me gazpacho evokes lazy, sun-warmed afternoons and the fresh aromas of a vegetable garden. I fell in love with Spain while studying there … Read more

If you often find yourself scanning the fridge for an effortless treat, this white chocolate almond bark could become a staple. It’s buttery, crunchy, lightly salty, and just sweet enough to satisfy a craving. Using toasted almonds and sugar-free white chocolate, this no-bake snack comes together quickly and keeps well in the refrigerator. Simple to … Read more

The Swabian apple cake is a traditional dessert from southern Germany, particularly the Stuttgart region. This authentic recipe produces a tender, buttery crust topped with sliced apples and a creamy custard — perfect for weekends, holidays, or any special occasion. You can find lady finger cookies at many supermarkets in the international foods aisle or … Read more

Horchata is a sweet rice-based drink enjoyed across Mexico and the United States. While many people are familiar with the creamy version made with evaporated and condensed milk, traditional Mexican horchata is dairy-free and made simply with rice, cinnamon, water, and sugar. My family’s version was passed down from my great-grandmother. Rice and cinnamon sticks … Read more

You’re only about 15 minutes from a stunning, crowd-pleasing party snack. Whip up a bright, spicy tuna mix from a few pantry staples, quickly fry rice paper so it puffs into crisp cups, then spoon the tuna into the crunchy vessels and serve. A drizzle of sweet chili jam on the side is a lovely … Read more

I visited my doctor this week to have a new mark on my back checked. Being fair-skinned, I’m careful about any changes to my skin. Fortunately, the mark turned out to be harmless. While I was there I was asked a question that sparked this post. It’s a simple question but an important one: What … Read more

Vegetables are always better with a dip. Whether you love celery with peanut butter, carrots with ranch, or a tangy sour cream-and-onion spread, a flavorful dip makes snacking more satisfying. This Roasted Beet and Hazelnut Vegetable Dip is a delicious, nutrient-rich alternative to heavy dairy dips and sugary spreads—so you can enjoy dipping without undoing … Read more

Bee balm oxymel is easy to prepare and stores well, making it a handy herbal remedy for soothing coughs and sore throats throughout cold and flu season. Bee balm (Monarda sp.) is a brightly flowering native herb common in gardens and the wild across the United States. Its leaves and blossoms are easy to harvest, … Read more

Are you getting tired of the same old breakfast? If your morning routine needs a lift, this coconut blueberry breakfast quinoa is a simple, satisfying change. It’s creamy, naturally sweetened, and packed with protein — a great alternative when oatmeal feels predictable. Quinoa makes a reliable base for warm breakfasts. If you enjoy trying new … Read more