Try these Keto Asian Steak Rolls for a delicious dinner tonight! This colorful dish is versatile—serve it as an entrée, a side, or a fun appetizer. Four rolls total under 3 net carbs makes it perfect for low-carb and keto menus.
If you enjoyed the original Steak Rolls, you’ll love this Asian-inspired variation. The method is the same: roll thin slices of beef around crisp vegetables and cook. It’s easy, budget-friendly, and full of flavor.
For this version, the steak is marinated in savory Asian flavors and filled with bright vegetables—ideal alongside fried rice or as a hand-held appetizer. The recipe is quick, adaptable, and easy to keep low-carb. Make it for a weeknight dinner, a party platter, or an impressive meal for guests.
Ingredients for Keto Asian Steak Rolls
Below is an overview of the main ingredients. See the recipe card for exact quantities and details.
- Flank steak — skirt, top round (thinly sliced), or other lean, thin cuts work well.
- Soy sauce, toasted sesame oil, and Sriracha — these create a balanced Asian marinade. Use a gluten-free soy sauce if needed.
- Sweetener — golden monk fruit keeps it keto; if not restricting carbs, brown sugar or honey are fine alternatives.
- Garlic — freshly minced for best flavor.
- Vegetables — red bell pepper and snow peas provide crunch and color; other options are suggested below.
How to make Keto Steak Rolls
The recipe is straightforward and meal-prep friendly. Here’s a concise method to follow.
- Prep the steak and vegetables: Slice the steak into pieces about 3″ x 4″ so they’re easy to roll. If the cut is thick or uneven, pound it thin between plastic wrap to a consistent thickness. Cut vegetables into uniform strips.
- Marinate: Mix the marinade ingredients and let the steak sit in the marinade for 1 to 24 hours for best flavor.
- Assemble: Lay a few strips of vegetables on each steak piece, roll tightly, and secure with toothpicks.
- Cook: Sear rolls briefly in a hot skillet to develop color, then finish in the oven, or skip searing and cook directly in an air fryer. Exact instructions appear in the recipe card below.
Serving suggestions
Pair these steak rolls with simple sides: stir-fried vegetables, crispy Brussels sprout fried rice, white rice, or lo mein-style noodles. They also work well with fresh salads or steamed greens for a lighter meal.
Storage and reheating
Cool leftover steak rolls and store them in an airtight container in the refrigerator for up to four days. Reheat in the microwave at 50% power in 30–60 second increments, turning between bursts until warm. For a whole batch, spritz with a little water to retain moisture and reheat on a baking sheet at 350°F for 5–8 minutes.
Steak Roll FAQs
Yes. Snow peas and red pepper offer a crisp texture and bright flavor, but many vegetables work. Thinly sliced carrots, asparagus, green beans, or onions are all good options. Pay attention to cooking time—denser vegetables like raw carrots should be cut very thin so they become tender when the steak is cooked.
Absolutely. Thinly sliced top round or skirt steak both make economical, flavorful choices. If your cut is thick, butterfly or pound it thin so it rolls easily and absorbs the marinade.
Yes. Marinate the steak ahead of time (you can even freeze it in the marinade). You can roll the vegetables into the steak up to three days before cooking and keep them refrigerated until ready to cook.
Of course. The recipe is very flexible—try teriyaki, ginger and mirin, or your favorite store-bought steak marinade to change the flavor profile.
More keto-friendly Asian-style dishes
- Sesame Pork with Green Beans
- Orange Sesame Chicken Skewers
- Sesame Shrimp Skewers
- Spicy Kung Pao Chicken
- Egg Roll in a Bowl (keto/low-carb)
Get the Recipe:
Keto Asian Steak Rolls (air fryer or oven)
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Ingredients
- 1.5 pounds flank steak or thinly sliced top round steak
- 1/2 cup thinly sliced red bell pepper
- 1/2 cup fresh snow peas, ends trimmed
The Marinade
- 1 tablespoon toasted sesame seed oil
- 2 tablespoons soy sauce
- 1 tablespoon sweetener (golden monk fruit for keto; brown sugar or honey if not)
- 1 teaspoon sriracha
- 2 teaspoons minced garlic
Equipment
- Heavy skillet or cast iron
- Air fryer (optional)
Instructions
For the Marinade:
- Combine the marinade ingredients and mix well.
- Marinate the steak in a large resealable bag for at least 30 minutes, ideally 1–24 hours.
For the Rolls:
- Preheat your oven to 350°F.
- Heat a large skillet over medium. Lightly oil or spray the pan.
- Cut steak into roughly 3″ x 4″ pieces. Place pepper and snow peas on each piece and roll tightly. Secure with toothpicks.
- Sear each roll about 1 minute per side until browned on all sides.
- Transfer to a baking sheet and bake 10–15 minutes until cooked through.
Air Fryer Instructions
- Preheat the air fryer to 375°F. Place uncooked steak rolls in the basket (no searing required) and cook 6–7 minutes until done.
Notes
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